Coconut Oil For Constipation - Why It Works

We are blessed with a variety of food items by nature, and by having their wrong combination or improper diet, we come across many severe problems, one of which is constipation. Some of the food regularly intake which lacks fiber content, leads to constipation. Toxins from our environment also play a role in causing the disease. Coconut oil is more than a miracle cure available for treating constipation.

Coconut oil – A Good Salvage

Coconut oil is known to us with all its advantageous effects for hair and skin. It is also very worthwhile for tackling with constipation problems. It has the ability to give soothing effect to the walls of intestine and move things along slickly and swiftly. Coconut oil is fibrous and cleans the colon efficiently, enhances the metabolism processes so that food contents are broken down on faster rate, increases the frequency of bowel movements which helps to eliminate the problem of constipation.

Repair mechanisms of coconut oil

Coconut oil has certain natural contents, due to which it is involved in repair mechanisms in the body. When it is applied on the skin surface, it repairs the skin epidermal and hypodermal cells and layers efficiently, when it is applied to hair, it actively increases the blood flow to brain and repair the scalp cells. And if it is taken orally, it repairs the damage cells and parts of the digestive system throughout the digestive tract from mouth to rectum.

Coconut oil increases your stomach efficiency

Coconut oil effectively balances your stomach pH and assist to normalize the pace of intestinal muscles contractions, hence causes relief from the constipation.

Dose to be taken

Coconut oil is safe for body. 2 to 3 tablespoons are enough for an adult in a day. Children must not be given more than 2 tablespoons of coconut oil per day. It opens up all the blockages efficiently and helps your body to tackle with the problems of constipation.